My Lunch Break
From 255lbs to 194lbs
I am Happy To Be Staying
On Track
The Albacore
In Water Packs
Is A Must Grab
Only 100Calories
Lets Talk Bread!!
Yes Bread Is Like The
Danger Zone For Weight loss
And Staying Health Conscious..
But You Gotta Try
Daves Killer Bread
Organic Bread
21 Whole Grain's and Seeds
3g Of Fiber
2g Of Fiber-Which as you can see
I can barely finish it!!!
140mg ALA Omegas
12whole Grains
The Bread is So Tasty...only
70 Calories!!!!
Light Mayonnaise
35 Calories just aTSP
The Sodium 110 I like
To Be Aware of my sodium intake
And Add the Tomatoe...
Its Heart Healthy!!!
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